2012 Log

DateBikeKmAlt.Trip
12-01-01VCKC New Year' Day Paddle. Voyageur. Craigflower River.
12-01-0610.1Elk & Beaver. Cloud, light rain.
12-02-0410.1Elk & Beaver
12-04-0610.1Elk & Beaver. Sunny - around 10 degrees. Moving average 5.6.
12-04-07Last year I started to ride in March a few weeks after going home, within weeks after my stroke. On the first ride in March, I had a moment of instability at the Saanich Road crossing on the Lochside related to disengaging the clips to stop for traffic. It was momentary and did not deter me from riding. In early May I perceived some dizziness while walking - carrying something heavy.I became concerned that I was not managing my balance and that low blood pressure due to medications was affecting my balance. I spent time walking until I was sure I could maintain pace over distance. I started driving and got used to velocity and traffic. I have goals to get back on the bike this year.
12-04-07Dragon Boat - open practice
12-04-08Y33.9Goose-Lochside to Lochside Park (fastball fields and soccer pitches beside the Cordova Bay Golf club near the Matttick's farm mall). Cloudy. Wind from the north and east. Detour at the end of the Johnson Street Bridge for the construction site of the new bridge.
12-04-10Dragon Boat Team, first practice
12-04-12Dragon Boat Team practice - rain and cold.
12-04-1410.1Elk & Beaver.Moving average 5.6. Today the GPS calculated 10.1 km distance as did last summer. It has shown 9.9 though the winter.
12-04-22Y39.6Downtown to the Sussex, then on the Goose-Lochside to Michell's farm at Ocean View. AM. Sunny, light cloud. Congested. Skaters, dogwalkers, family groups with little ones wobbling about. Preoccuped/focussed soccer parents filling the lot at the pitches out at the golf course. The distance is not precise. I put a new battery in the odometer, which reset it to miles and reset the wheel circumference. I had to reconstruct/estimate the distance, taking the downtown side trips and the bridge detour into account.
12-04-22Dragon Boat - open practice
12-05-06Y63.5Goose-Lochside to Sidney. Sunny. Sunday AM and early PM. Detours downtown at the start due to the Navy parade for the Battle of the Atlantic. Side trip down Hunt|Welch and Martindale.
12-05-13Y65.6Goose to Sooke, past Rocky Point Road, past the Free Range Chicken signs. Sunny, warm.
12-05-19Y53.1Sunny, clouds in the distance. Coastal route to Mt Douglas, Royal Oak, across to Beaver Lake, on the trail by the lakes, the shoulder of the Pat Bay Highway and Elk Lake Rd back to Royal Oak, then on the trails - Lochside and Goose - back in.
12-05-26The rides are going well. The rides on the dedicated trails involve passing between posts every time the trail crosses a road or transitions between sections shared with cars and the dedicated sections. I have always seen the posts but, with a few exceptions never consciously tried to aim for a particular line or path. This year - it must be a post stroke "deficit" - I am edgy about the line but working through the nerves.
12-05-26Dragon Boat: GRPC Gorge Sprints
12-05-27Y54.4Sunny, turning to cloud around noon. Strong south wind. Coastal type of trip to Mt Douglas then by Royal Oak to Lochside and out to the Saanich museum, and back.
12-06-03KA29.6Cloudy with a threat of rain. Around 15 degrees C. Windy. Out to U Vic and Gordon Head by Cordova Bay Road, back by Cedar Hill and Cook. Some hills. The bike is set up nicely but SPD pedals are not meant for stop and go in traffic.
12-07-07Dragon Boat: Nanaimo Festival
12-07-2810.1Elk & Beaver. MA 5.5
12-08-0410.1Elk & Beaver. MA 5.5
12-08-0610.2Elk & Beaver. MA 5.6
12-08-1110.1Elk & Beaver, MA 5.6
12-08-18Dragon Boat: Victoria Festival
12-08-2510.1Elk & Beaver, MA 5.7
12-09-0110.1Elk & Beaver. The GPS calculated 9.9 for what I know is a 10k + route. This happens some days.
12-09-0810.3Elk & Beaver MA 5.5. GPS Normal.
12-09-1510.3Elk & Beaver MA 5.6
12-09-2210.2Elk Beaver MA 5.9
12-09-2910.1Elk & Beaver MA 5.8
12-10-075.3Winnipeg: Sunstone Coffee to Teresa's House
12-10-2010.1Elk & Beaver. GPS calculated 9.8
12-10-270Rain
12-10-2810.1Elk & Beaver Cloudy, but not raining. Rowers out on Elk Lake
12-11-0410.1Elk & Beaver; First day of standard time. GPS calculated 8.9
12-11-1110.1Elk & Beaver; Cool,cloudy, some drizzle. GPS calculated 9.8
12-11-1710.3Elk & Beaver; Cool,cloudy, some drizzle.
12-11-2410.1Elk &Beaver
12-12-0810.1Elk & Beaver cloud. GPS calculated 9.8. MA 5.7
12-12-2110.1Elk & Beaver. Cloud. MA 5.8. GPS=9.9
12-12-30Y12.5Around Elk & Beaver. Started at Hamsterly Beach (north end of Elk), wet muddy trails to south end, Elk Lake Road and shoulder of 17 north to start.
12-12-3010.1Elk & Beaver. Cloud. GPS= 9.8?
352.2238.4

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