Sodium and Hypertension

Resources Wikipedia articles: Salt and sodium: Medical topics: Other resources on Salt & Sodium The US Food and Drug Administation (FDA) Guidance on salt. Canada Department of Heath (Health Canada): The US Department of Agriculture (USDA) 2020-2025 Dietary Guidelines. The American Heart Association (AHA): Nutrients, Food Components The widest data is found in the US …

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2022 Rides

My spreadsheet for 2022 is published as a Google Sheet on my Google Drive account. Good year. I rode my Cannondale Topstone. I rode 6095.1 Km. I rode with a hernia. Medical care was slow. I made more notes of maintenance. I started lubricating the drive train with paraffin. The weather in November and December …

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Bread Baking, 2022

Bread Machine Repair Seized up My Zojirushi Virtuoso model BB-PAC20 bread machine stopped working on June 27. The pan would not even seat on the drive connectors in the machine. One of the drive shafts was seized. The pan was already loaded with unmixed ingredients for a light rye bread. I dumped the ingredients into …

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Sodium in Bread

Sodium Health Bread has some sodium without salt, but the main source of sodium is salt. Humans can taste salt but cannot know how, by taste, much salt is in their food, or how much sodium they are consuming. The reasons that have not been explained by anatomical research on the human sensory organs. (“salt …

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Bike Chains 4 – Lubricant prices, testing, innovation

Prices Motor Oil & Gear Oil Motor oil, the lubricating oil distilled and sold for use (4 stroke) internal combustion engines, was sold in quart containers for decades. For decades the containers were cardboard cylinders with metal end caps. Automotive service centers, once known as garages, issued workers spouts that could both puncture an end …

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