Electric Pressure Cookers

A pressure cooker reaches cooking temperatures above the boiling point of water (212 F. or 100 C.). Pressure cooking involves time to bring water to a boil, reach cooking temperature, and a period at the operating pressure and temperature. Pressure cookers use high heat to build pressure and get food to a cooking temperature; low heat to maintain heat and pressure. Pressure cookers have sealing lid and valves. The lids are metal with locking rims. The cook cannot see what is going on an monitors the events in the pot by watching valves pot shut and by readouts in electronic models.

A stovetop pressure cooker uses an external heat source. Stovetop pots are expensive compared to some cookware but many good models are less expensive than electric pressure cookers. A stovepot pot can be heated to pressure quickly using high heat. A stovetop pot can saute, fry and simmer. The stovetop pot requires the cook’s attention: to turn the stove down when operating pressure is reached, and then to turn off the heat when the pressure period ends. Electric pressure cookers and pressure multi-cookers have become popular but have not pushed stovetop pots out of the kitchen or the market.

Pressure cookers have two working valves (many have additional emergency or safety valves):

  • Float valve: responds to steam pressure, pops up to seal the lid and engages a lock to prevent opening the lid while the device is under pressure; and
  • Pressure Release valve, also known as pressure limit valve, pressure regulator knob, steam release hande, steam release reset button, rapid release button.

Pressure will drop when the heat is removed, or when the pressure release valve is opened. Some recipes call for a natural drop before the valve is opened. This is commonly a a step in cooking rice and grains – and part of cooking. Other recipes call for opening the valve when the full heat/pressure period ends.

An electric pressure cooker has an outer shell, a heating element, an inner pot, a sealing lid and a control set. A modern machines has a microprocessor and an electronic control panel. The device turns the heating element on to sauté or build pressure. When operating temperature and pressure are reached, it cycles off and on to maintain pressure and temperature. The device will turn the heat off at the end of the period entered as the cooking time (at the operating pressure), and sound an alarm. Recipe sources and manual use terms for the two main options for when to use the pressure release valve – the end of the period of operating pressure, or after waiting for pressure to come down. Examples:

End of OPWait
Instant Pot Recipe BookletQuick Release Natural
Sass, Cooking under PressureQuick Release Naturally
ATK, Multicooker PerfectionQuick Natural
Pazzaglia, hip Pressure Cooking Normal Natural
Schieving, Electric Pressure Cooker Cookbook Quick Natural
Clark, Dinner in an InstantManual Natural

There are variations on each release method including modified or slow (i.e. incremental, pulsed) quick release and a timed wait with a manual release to be able to open the pot.

Most devices have low and high pressure settings. The American standard for high pressure limit is 15 psi; the European standard is 1 bar, or 14.6 psi. Stovetop pots tended to go to those limits, although many models did not. Stovetop pots were the standard for most recipes until electric pressure cookers became more common in the last decade of the 20th century. Electric pressure cookers cook at lower pressure and temperature than the upper limit(s); but above the boiling point. Laura Pazzaglia’s Hip Pressure Cooking FAQ observes that

Electric pressure cookers build pressure up to 15 psi but then maintain a lower pressure during the cooking … the “operating pressure” is 11.6 even though the cooker reaches 15 psi while it’s building pressure.

‘Operating Pressure’ is the true pressure at which an electric pressure cooker cooks“.

There are exceptions; e.g. – Instant Pot Max, marketed in 2018, is said to operate at the standard pressure.

Laura Pazzaglia’s Hip Pressure Cooking site has a FAQ which includes the pressure/temperature graph. The lower pressures of electric pressure cookers require an adjustment to cooking times from standard recipes. Laura Pazzaglia has charts on a cooking times page at her Hip Pressure Cooking site. Her charts recognize that there are differences between stovetop and electric machines and different brands and machines by leaving some parameters within ranges. Some writers provide notes about performance on some recipes in specific devices.

An electric pressure cooker provides the option of cooking without the pressure sealing lid using a sauté setting (or any hot setting that can be activated without locking the lid). Some have multiple saute (the device serves as an electric skillet) settings, some have only one saute setting. This is a way to use the device to cook some ingredients (e.g. softening onions and “blooming” spices and garlic and ginger) before filling the cooking pot and starting the pressure cooker. Using these settings to cook ingredients that have to be removed and added later is less convenient – it may be better to use the pressure cooker pot for other prep steps and pressure cooking, and manage the saute item in a skillet or wok on the stove. An electric pressure cooker is narrow and tall, and not easily handled and used like skillet. A user may needs to able to continuing cooking after the pressure cooking has ended – some final simmering to reduce a dish or cook ingredients added after the pressure cooking. The sauté setting may be too hot for anything less than a full rolling boil. Electric pressure cookers need – and most have – a simmer setting or an equivalent.

Jill Nussinow, writing mainly about vegetables, thought that electric time did not have be lengthened where the release is slow or natural – the device provided extra cooking time because electric pressure cookers provide a little extra cooking time coming to pressure and while the pressure drops.

Laura Pazzaglia’s book provides times for both standard and electric pressure cooker. She doesn’t have a formula. The addtional cooking time may be zero or may as much as 50%. Her tables are at the end of her book,and are also available online at hippressurecooking. Her tables are consistent with Jill Nussinow’s observation that necessary adjustments are variable depending on ingredient and release method (and release time).

Many electric pressure cookers and multi-cookers have sauté functions; some call it “brown” or “browning”. They vary in temperature; usually hot enough to melt fats but not always warm enough to carmelize the food. Some have a button or setting to engage a “simmer” function. Simmer is a setting in Fagor/Zavor Lux devices that to heat the food at 200 F for up to 30 minutes. Instant Pots can simmer at a slow cooker setting; the slow cooker “high” setting should match the Fagor/Zavor simmer setting. The temperature is an indirect reading – it is what the manufacturer says in the manual and is calibrated to what a sensor outside the pot is reading.

Recipe books and web sites for pressure cookers, electric pressure cookers, and multi-cookers:

Title/NameType Who Approach
Cooking Under Pressure Book1989Lorna J. SassGoodreadsStovetop “standard” recipes, have to be adjusted for lower pressure devices
hip Pressure CookingBook2014Laura PazzagliaGoodreadsStandard and electric
hippressurecooking.comWebLaura PazzagliaStandard and electric
MaoMaoMom KitchenWeb[eponymous]Instant Pot
Vegan under PressureBook2016Jill NussinowStovetop standard
Dinner in an InstantBook2017Melissa ClarkInstant Pot; multicooker
The Electric Pressure Cooker CookbookBook2017Barbara SchievingGoodreadsElectric pressure cooker
Pressure Cooking TodayWebBarbara and Jennifer SchievingElectric pressure cooker
Instant Pot Recipe BookletBooklet2018Instant Pot corporate; various contributorsInstant Pot
Multicooker PerfectionBook2018Cook’s Illustrated (America’s Test Kitchen)Multicooker
Madhur Jaffrey’s Instantly Indian CookbookBook2019Madhur JaffreyInstant Pot
Milk Street Fast and SlowBook2020Christopher KimballInstant Pot; multicooker

Recipe sources are consistent in describing cooking times in for pressure cookers and pressure cooker programs by time at high or low pressure; pessures vary between standard (stovetop) and electric devices. This is worth checking before cooking. An “Instant Pot” pressure recipe should work in any electric pressure cooker or pressure capable multi-cooker; but variations may be needed; with adjustments of time, an “Instant Pot” pressure recipe should work in a stovetop or standard pressure cooker. Books since 2010 have generally provided standard and electric times. Laura Pazzaglia’s hip Pressure Cooking takes this approach. Other books have specifically electric pressure cooker recipes. The Instant Pot and multi-cooker books are useful. These books suggest foods that work well in a pressure cooker and provide recipes that can be cooked for company. Melissa Clark’s Dinner in an Instant (2017);Cooks Illustrated/America’s Test Kitchen Multicooker Perfection (2018);Milk Street Fast and Slow (2020).

Instant Pot has used different terms for preset sauté temperatures in its pressure multi-cookers; and a recipe source may use the term for one model. Other electric pressure cookers and multi-cookers will be different in some ways. A stovetop user has to use the heat setting of the the stove or cooktop.

A user will have to see what the food is doing when using any pressure cooker as a skillet. Using an Instant Pot, or any other elecrtric presssure coouer to sauté is like cooking in a narrow, tall Dutch Oven on a moderately hot stove. I find it better to use a skillet when a recipe suggests using the sauté setting to brown an ingredient that has to be removed and set aside. If sauté in the Instant Pot, the steel pot is preferable – it withstands stirring with various implements, and is easier to clean. The optional tempered glass lid is useful in cooking in sauté program.





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