Dry beans – Rice – Grains

Small Dry Legumes

Lentils and other small dry legumes are usually sold as dry grain, although canned lentils are available. Whole green and brown lentils and split hulled red/pink/salmon lentils grown in the US or Canada are widely available in grocery stores. Other small dry legume may be availabe in stores specializing in selling supplies for South Asian, …

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Dry Hard

The language of dry beans is complicated. Botanical taxonomy and the language of farmers, markets and cooks are inconsistent. The United Nations Food and Agriculture Organization recognizes 11 types of dry pulses, the seeds of several legumes, harvested as dry grains: dry beans, dry broad beans, dry peas, chickpeas, cow peas, pigeon peas, lentils, bambara …

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Steamed Rice

Steamed rice is rice cooked in water. Cooked rice can used in a dish, as an accompaniment to other dishes, fried or processed further, or added to other dishes e.g. Nasi Goreng is preparation of fried cooked white rice. All rice delivers carbohydrates, a source of glucose, an essential nutrient. White rice has been milled …

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