Category: Fighting Dharma
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Spoon-Fed
The book Spoon-Fed by British physician and writer Tim Spector discusses the diets of people in developed countries. Spoon-Fed puts a great deal of information into a short book. It discusses a number of “myths” about food and nutrition. A myth is a story that many people have learned to believe, but not a scientifically…
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Bike Chains, Part 4
Preliminary Endless Article This is Part 4 of a series of 9 posts organized as a single work, collectively “endless”. There are 8 parts, individually published as posts on this blog, and a table of contents of the series in the 9th post. The series is organized into sections, numbered for reference, in the series…
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Bike Chains, Part 7
Endless Post This is Part 7 of a series of 9 posts organized as a single work, collectively “endless”. There are 8 parts, individually published as posts on this blog, and a table of contents of the series in the 9th post. The series is organized into sections, numbered for reference, in the series table…
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Getting Tires Right
Tires Pneumatic Modern tires allow cyclists to ride pavements, gravel, trails, dirt, mud, and other surfaces. Pneumatic tires, pneumatically inflated with compressed air, were invented and industrially produced before the end of the 19th century. Earlier, solid rubber was used to manufacture bicycle tires. It was better than other material. Getting a bouncy wheel that…
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The Diet Myth
The title of Tim Spector’s 2015 book The Diet Myth refers to one “myth”. The book begans with an Introduction that discusses the author’s midlife health crisis when his blood pressure rose suddenly, and present an overview of his research into the modern diet. The Introduction identifies the problems of deciding “what is good or…
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Bread, Pizza & Salt
Pizza is a leavened flatbread, usually leavened with yeast. Like other bread, it is made with salt. A pizza made from scratch at a restaurant or at home can have more salt, processed cheese and processed meats than a person should eat. Making pizza dough is similiar to making bread. A pizza crust can be…
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Bike Chains Index
This is Part 9 of a series of 9 posts organized as a single work, collectively “endless”. There are 8 parts, individually published as posts on this blog. This post, Part 9, is a table of contents. I first wrote the posts listed here in 2022. I made corrections and changes. This is the table…
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Bike Chains, Part 8
An endless post This is Part 8 of a series of 9 posts organized as a single work, collectively “endless”. There are 8 parts, individually published as posts on this blog, and a table of contents of the series in the 9th post. The series is organized into sections, numbered for reference, in the series…
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The Way We Eat Now
The Way We Eat Now, a 2019 book by British writer Bee Wilson discusses paradoxes of food in the modern world: the success of farmers in growing enough food to feed the world, the inequalities of access to food, and the prevalence of unhealthy eating. Ms. Wilson does not identify herself as a chef, biologist,…
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Bike Chains, Part 5
Endless Post This is Part 5 of a series of 9 posts organized as a single work, collectively “endless”. There are 8 parts, individually published as posts on this blog, and a table of contents of the series in the 9th post. The series is organized into sections, numbered for reference, in the series table…