Author: Tony Dalmyn

  • American Republics

    American Republics by Alan Taylor is an accessible book for a broad audience by a professional historian. It addresses the period when the U.S.A. expanded to occupy the midwest, the Great Plains, the Southwest and the Pacific Northwest. The book discusses the issues on which many Americans shared the same attitudes. Americans favoured expansion of…

  • The Furor about Woke

    Introduction Evolving Post This post, published in the spring of 2023, has been amended and edited after its publication. Etymology The Oxford English Dictionary entry for “woke” is: “Originally: well-informed, up-to-date. … Now chiefly: alert to racial or social discrimination and injustice.” The Urban Dictionary adds: “Being woke means being aware… knowing what’s going on…

  • Hypertension

    Resources Wikipedia Wikipidia entries provide information on the science and Medical professions professional views of subjects relevant to hypertension: Salt and sodium: Governments USA The US Department of Agriculture Agricultural Research Service’s FoodData Central (“USDA FDC”) can search 5 data sets. It may be necessary to search in each set. The American government collects or…

  • Covid-19 #2: 2022, Omicron

    Continuity This Post This post was written over a few months from late August 2022 to December 2022, was first published in October, and revised. It follows an earlier post, Covid-19 #1: Covid-19 wanes, Omicron Rises. Omicron evolved Omicron, Pango lineage B.1.1.529, was recognized as a variant of concern of Covid-19 by the WHO in…

  • 2022 Rides

    My spreadsheet for 2022 is published as a Google Sheet on my Google Drive account. Good year. I rode my Cannondale Topstone. I rode 6095.1 Km. I rode with a hernia. Medical care was slow. I made more notes of maintenance this year than in the past. I started lubricating the drive train with paraffin.…

  • Bread Baking, 2022

    Bread Machine Repair Seized up My Zojirushi Virtuoso model BB-PAC20 bread machine stopped working on June 27, 2022. The pan would not even seat on the drive connectors in the machine. One of the drive shafts was seized. The pan was already loaded with unmixed ingredients for a light rye bread. I dumped the ingredients…

  • Cancel Literature

    How to Read Now Essays None of the essays in How to Read Now (2022) appear to have been previously published in print elsewhere. The author, Elaine Castillo, is the author of the novel America is Not the Heart (2018) 1No Wikipedia entry as of September 2022; for plot summary see 2018 review in the…

  • Sodium in Bread

    Sodium Health Bread has some sodium without salt, but the main source of sodium is salt. Humans can taste salt but cannot know how, by taste, much salt is in their food, or how much sodium they are consuming. The reasons that have not been explained by anatomical research on the human sensory organs. (“salt…

  • Spoon-Fed

    The book Spoon-Fed by British physician and writer Tim Spector discusses the diets of people in developed countries. Spoon-Fed puts a great deal of information into a short book. It discusses a number of “myths” about food and nutrition. A myth is a story that many people have learned to believe, but not a scientifically…

  • Bike Chains, Part 4

    Preliminary Endless Article This is Part 4 of a series of 9 posts organized as a single work, collectively “endless”. There are 8 parts, individually published as posts on this blog, and a table of contents of the series in the 9th post. The series is organized into sections, numbered for reference, in the series…